Last Updated on December 28, 2022 by
I can’t count how many Bodybuilding DVDs I have (VHS too…oh yes I said it).
Some of you may remember some may not. VHS tapes were upwards of $70.00 each to watch a pro work out, and maybe hang out at his house…and maybe eat. Nothing more.
I found myself looking for some sort of clue but there was nothing. “I just do 5 sets of this” and then video of him pushing some weights. Very little explanation or teaching.
They were cool to watch but nothing beyond that. More just motivational and entertaining.
Today things have changed in a big way…thankfully.
I love to check out new programs that come to market and I thought it would be a mistake not to mention one of the (in my opinion) BEST programs put out for bodybuilding.
I was on the fence when I got this program and just wanted to see what it was all about and I was honestly surprised at the amount of useful and practical information in this DVD series.
The info on static holds, time under tension, and stretching, are literally the best I’ve seen a Pro Bodybuilder even come close to producing.
I highly, highly recommend this series. I promise if you apply these techniques you WILL SEE CHANGES.
The Program is the MI40 Xtreme By Ben Pakulski
You may or may not be a fan of this Bodybuilder, either way, this DVD series is a MUST for your bodybuilding DVD library. I feel like if Personal trainers shared HALF of this knowledge they would have happier and more successful clients.
For Beginner to Advanced You Will Learn.
Check it out! CLICK THE LINK BELOW and feel free to let me know what you think!!
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