100 REP WORKOUTS FOR MASSIVE GAINS This trick goes back Decades, and if you haven’t done these before YOU NEED TO. Rich Piana referred to them as “feeders” but Centuries have been around for forever. If you are lacking … Read More
-Backstage Secrets of Professional Bodybuilding REVEALED With Tom Platz Great Informative interviews with Pro Bodybuilders about the use of steroids in the sport. Thomas Steven Platz is an American retired professional bodybuilder. His nicknames are “The Golden Eagle” and … Read More
SO WHAT DO YOU DO IF YOU HAVE A PRODUCT IDEA? WHERE DO YOU GO? WHO DO YOU TALK TO? If you read the Noteworthy Sups article you saw I introduced you guys to True Nutrition where I … Read More
You guys may be laughing right now but I’m about to share something with you what I’ve used for over 20 years and it’s something I share with close friends and now I’m sharing it with you….lucky pricks. Why? IT … Read More
-Secrets Of the Pros With Milos Carcev Hands down one of the best informational videos out there for nutrition and how to eat for bodybuilding. After I saw this video I changed the way I ate and saw great … Read More
I wanted to go over some supplements critical for over health, deficiency, muscle repair, digestion, and some tips and tricks for adding muscle FAST. FIRST, a MUST HAVE in your DAILY routine. Multivitamin -This seems like common … Read More
I can’t count how many Bodybuilding DVDs I have (VHS too…oh yes I said it). Some of you may remember some may not. VHS tapes were upwards of $70.00 each to watch a pro work out, and maybe hang out … Read More
If you haven’t heard of DC Training, or if you have and haven’t tried this, you need to. This isn’t for the faint of heart. BUT IT WORKS! This has blown up in the last decade for good reason, … Read More
The 17 Most Deadly Mistakes – by Basskiller ONE- Lack of General Steroid Education: what you don’t know can hurt you! You need to know what certain types of steroids do, how to stack and cycle for max results with … Read More
Most of us have spent countless hours combing through magazines and books trying to find a program that really WORKS. “This IFBB Pros workout program listed below” with so many sets for this and that and you don’t see ANYTHING … Read More