I wanted to go over some supplements critical for over health, deficiency, muscle repair, digestion, and some tips and tricks for adding muscle FAST. FIRST, a MUST HAVE in your DAILY routine. Multivitamin -This seems like common … Read More
I can’t count how many Bodybuilding DVDs I have (VHS too…oh yes I said it). Some of you may remember some may not. VHS tapes were upwards of $70.00 each to watch a pro work out, and maybe hang out … Read More
If you haven’t heard of DC Training, or if you have and haven’t tried this, you need to. This isn’t for the faint of heart. BUT IT WORKS! This has blown up in the last decade for good reason, … Read More
Police Questioning Prior to Arrest If you haven’t been arrested, but a police officer wants to question you about a crime, what should you do? Here are some tips. Refusing to answer a police officer’s questions is not a … Read More
What is ACNE? Acne is a disorder resulting from the action of hormones on the skin’s oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. How does ACNE develop? … Read More